FREE DELIVERY ON ORDERS OVER €50. COLLECTION AVAILABLE IN BALLINGARRY OR CLONMEL. CLICK HERE FOR MORE INFORMATION.

Organic Bulghur Wheat

Organic Bulghur Wheat

Regular price
€0,49
Regular price
Sale price
€0,49
Unit price
per 
Availability
Sold out
Tax included. Shipping calculated at checkout.

Bulgur wheat is commonly used in Middle Eastern dishes such as stews and salads (like tabbouleh), or simmered in milk for a pudding or porridge.

It can also be added to breads or mixed with mince and shaped into balls known as kibbeh.

To cook -

Combine 1cup of bulgur, 1 1/2 cups water, pinch of salt and a drizzle of oil in a saucepan.
Bring to a simmer, then cover and cook over low heat until tender, about 12 minutes.
Remove from heat; let stand, covered, 10 minutes.
Fluff with a fork.

Best Before - February '23