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Organic Puy Lentils

Organic Puy Lentils

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€0,85
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Organic Puy Lentils

Delight in the rich, earthy flavour and firm texture of our Organic Puy Lentils. Grown in the fertile soils of the Puy region in France, these premium lentils are renowned for their superior taste and nutritional benefits.

Perfect for a variety of dishes, they offer a hearty, wholesome addition to your meals.

Nutritional Benefits:
- High in Protein: An excellent plant-based protein source, ideal for vegetarians and vegans.
- Rich in Fibre: Supports digestive health and helps maintain steady energy levels.
- Packed with Vitamins and Minerals: Contains iron, magnesium, potassium, and B vitamins for overall well-being.
- Low in Fat: A heart-healthy choice with minimal fat content.
- Complex Carbohydrates: Provides sustained energy and helps maintain blood sugar levels.

How to Cook:
1. Rinse: Rinse 1 cup of Puy lentils under cold water to remove any debris.
2. Combine: In a pot, combine the rinsed lentils with 3 cups of water or broth.
3. Boil: Bring to a boil over medium-high heat.
4. Simmer: Reduce heat to low, cover, and simmer for 20-25 minutes, or until the lentils are tender but still firm.
5. Drain: Drain any excess liquid and season to taste before serving.

Versatile Uses:
- **Salads**: Add cooked lentils to salads for a protein-rich, hearty component.
- **Soups and Stews**: Incorporate into soups and stews for added texture and nutrition.
- **Side Dish**: Serve as a nutritious side dish, simply seasoned with herbs and olive oil.
- **Main Course**: Use in vegetarian main dishes like lentil patties, casseroles, and stuffed vegetables.
- **Curries and Dals**: Perfect for Indian-inspired curries and dals, absorbing flavours beautifully.
- **Buddha Bowls**: Combine with grains, vegetables, and a dressing for a balanced, protein-packed bowl.

Our Organic Puy Lentils bring the authentic taste and nutritional richness of this celebrated French legume to your kitchen. Enjoy the versatility and health benefits of these premium lentils in a variety of delicious dishes.

Best Before - November 2025